Mindselo

The Yog Yaara Program

3-weeks program that empowers you with a fun, rewarding yoga practice you’ll love and stick to (no matter your lifestyle or physical condition).

$49.00

This program is for people who want to master the art of being in flow like an artist. Find Peace & Serenity in everything you do.

  • Do you find it difficult in keeping your focus on the task at the hand.
  • If you feel easily distracted in the situation and looking for something which can keep you on track.
  • If day to day situations are putting you in anxiety and  you tried meditation but not able to cope up with it.
  • If you want to experience the meditative state with the essence of art.
  • If you want to master the art of being in a flow state.

If Yes, Then this meditative art program is for you, giving you the tools which help you in bringing your focus to the present and enjoy a blissful state while working.

0 +
STUDENTS ENROLLED
0 +
LANGUAGES

Yog Yaara-The Way To Happiness

We need to re-think our priorities. We Need to Understand that What makes us happy has less to do with our money or possessions but more to do with our attitudes and relationships with others.

This Program aims to Seattle to people from all walks of life. Bring positivity In their personal lives, communities and workplaces, help them create a happier and healthier environment with mutual respect and care for each other. The topics covered in the workshop will help people learn practical scientific and logical ways to improve their well-being and further impart this joy and wisdom to others. The workshop is based on the eternal Vedic knowledge, which has stood the test of time.

3 Reasons You’ll Love Yog Yaara

  1. Transformation For Ever Area Of Life.
    Remember, you’re not just working out; You’re working in. And so, as you progress through the Mindselo Yog Yaara Program, you won’t just notice physical improvements – but also changes in the quality of your thoughts, habits, beliefs, self-discipline, and self-identity. The impact this will have on every area of your life is priceless.

  2. Results That Last Forever.
    We’re not doing yoga for 3 Weeks and calling it quits. We’re guiding you through an empowering process that locks in your yoga practice for life. Yoga won’t just become something you do every day or a few times a week – it will become a highlight of your life and a tool you often use to show up as the best version of you.

  3. A Beautiful Combo Of Theory & Practice.
    On some days, you’ll sit down for an intimate exploration of yoga philosophy and self-reflection. On others, you’ll roll out your yoga mat and experiment with some fun new poses. This multi-dimensional approach to learning guarantees you’re getting the ‘big picture of what yoga is really about.

The Curriculum

You’ll begin your first week of the Mindselo Yog Yaara Program by creating space energies. A big goal here is not to strive for perfection but to release all judgment and flow in the direction your body feels like. The tensions and frictions you release this first week will help you begin expanding your boundaries and get the most from the coming weeks.

Highlights include:

  • Strengthen your core and upper body, allowing you to stand firm in your power and grace.
  • a simple yet effective way to strengthen your hamstrings, calves, and back.
  • Gentle movements that centre you and bring energy back into your.
  • A Strong flow focused on your legs; get ready to work up a nice.

In your second week, you’ll move on to strengthening your base and core so that you can access greater confidence and stability on and off the mat. The benefits of this are life-changing and include better resistance to injury and back pain, hardier inner organs, a healthier central nervous system, and better posture.

Highlights include:

  • Improving focus, concentration, and memory.
  • Improve mental as well as psychological well-being.
  • Stimulating thinking.
  • Learn how to calm down immediately in any situation.

Your final week takes your yoga journey to uplift you to the next levels. You’ll harness the energy and strength you’ve gained so far to soar beyond the limitations and frustrations that once pinned you down – and create a new reality defined by unbreakable courage and authenticity. This week may challenge you a little more, but the rewards are life-changing.

Highlights include:

  • Distributing energy levels and inducing calmness.
  • Increasing mental energy.
  • Making you more creative.
  • Developing cognitive powers.
  • Boosting decision-making skills.
  • Making you more psychologically balanced.

Additional Benefits Includes:

  • Reflection journaling exercises and session summaries.
  • Scientific proven tools and techniques to better understand various yoga poses and mudras worksheet & session summaries with proper CTA to help you take immediate tiny actions.
  • Insightful discussions.

 

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on whatsapp
WhatsApp
Share on telegram
Telegram

10 reviews for The Yog Yaara Program

  1. Pallavi Sahoo

    Since the first day i attended the classes of Yogi Siddharth, I felt myself connected with real me. I start feeling myself that i’m the origin of all the positive vibes and miracles. Thank you so much for this another program. I’m grateful for this program and will be joining for sure.

  2. Deepak Ramola

    “I don’t know what changed in me, but I felt peace & joy within myself after stepping on the mat. I felt my heart opening up. I let go of all the stress and headache. It felt as my body stretched, I was releasing negative thoughts and as I held poses, I was growing stronger, physically, mentally and spiritually.

    Thank you for helping me find peace!

  3. Dr. Nabisaheb Gulbarga

    Practicing yoga with YogYaara has changed my life! It has brought me more in balance with the universe and stronger in mind, body and spirit. I am just starting my journey and plan to continue because the practice has done so much to improve my well being. Thank you Mindselo for bringing mindfulness and Heartfulness in my existence.

  4. Pradeep Upadhyay

    I love my yoga teachers Yogi Siddharth nd his particularity which makes this yoga class a fun rewarding experience. I feel stronger, energized, more confident, alive and so happy!

  5. Dr. Tanmaya Tyagi

    This is not a class but an enlightening journey which helped me to connect with Source and my inner voice. I’m grateful to meet Yogi ji who taught me the real meaning of happiness, life, joy & living with a purpose. Thank you YogYaara

  6. Surachita Chanda

    “I like the Mindselo’s YogYaara, the fact that I am not alone in this journey. I also find it very important to have a guide (a friend), someone who can give me advices and suggestions to improve my practice.”

  7. Dr. Bhagirath Singh

    “I like Mindselo’s YogYaara because I have social anxieties and it’s nice to have a yoga teacher on my computer all time with me to guide me through all the steps. I’ve been able to start my yoga journey in my own way and I love it!”

  8. Mr. Jayesh Ranjan

    Before this program, I was successful but felt guilty about it. Since joining Yog yaara program, I have let go of those feelings and embraced the success I’m attracted.

  9. Dr. Vedansh Kumar

    I felt a sense of peace and joy that had been missing from my life. This program fully transformed my life. Thank you Universe, Thank you God, Thank you Mindselo.

  10. Priya Gupta

    I love the yogyaara by Yogi Siddharth! It’s easy to follow and keeps me on track. I love the way he taught and the truth he makes me realize in every his session. Thank You so much

Add a review

Your email address will not be published. Required fields are marked *